The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282


I have also worked a terrific cope with persons in changeover, which include modifications in career or relationship standing, and grief/decline.

What has prompted you to seek therapy…unpredictable moods, pervasive disappointment, feelings of anxiety or stress, difficulty with concentration and concentration? Or needing a safe particular person to speak to? What ever your good reasons, I commend you for having this first action.

Guilt: regret around factors unsaid or undone, feeling chargeable for the Demise or the celebration, or disgrace from sensation relieved by a person’s passing.

Black Adult males Emotional Rules Team Ongoing teams that use exceptional means of adapting to daily stressors. The objective of this group is to show persons how to accurately look at triggers and perceptions of scenarios and find out healthy, and constructive ways in which to precise frustration. ...

This can be a processing group for mothers which can be fighting anxiety and/or despair. The team satisfies virtually. The team is intended for being a safe spot for Ladies to share their encounters with anxiety/depression since it relates to their ...

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On the net CBT was discovered to scale back episodes of extreme having and melancholy symptoms amid sixty three enrolled clients with binge having ailment in a 2021 European Feeding on Diseases Assessment paper.

Introductory group for self-hypnosis and meditation. This is often an online group session and dimension is limited. We devote a couple of minutes instructing, relaxation is actually closing your eyes and having fun with a good journey in just that can assist you grow or generally ...

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I create a comforting and constructive setting that can help ease these emotions. I get pleasure from dealing with people who are confronting tense and anxious here situations.

Digital therapy providers deliver affordable alternatives to in-person therapy with equivalent high-quality of treatment and outcomes.

Group for Women of all ages fifty Decades & Older As we age, we achieve wisdom. We also come across a lot of crossroads, which occasionally certainly are a problem to navigate. It truly is This is why that I am commencing a group for Females 50 a long time more info and more mature. The main focus of the ...

I do the two Zoom and in-particular person sessions. If we meet in individual, it's your selection if you would like us to mask up.

Stacey can take the some time to hear and assists with building tactics which have been efficient. Stacey Scott is an experienced. I am so glad I had a chance to talk to her and in some cases happier that she listened.